Educational systems all over the world have incorporated Physical Education in the curriculum. This can be alternatively called physical training or Gym class. This is where instructors allow students to learn psychomotor activities and physically involving them in various sports.
Having many objectives that vary in every institutions system, physical education is based on the location and time. It can often vary but the aim is to simply let students acquire knowledge and skills and other things such as values and enthusiasm to maintain a healthy lifestyle up to their old age.
While the majority of people would agree that Physical education programs are the primary means to promote weight loss, this is evident with lessons on physical fitness. It is important to develop skills and at the same time, impart proper knowledge of the concept, techniques and strategies of sports.